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Curried mango dressing

Ingredients

  • 2 mangoes peeled and pitted
  • 3 cloves garlic
  • 3 tablespoons lime juice
  • 1 tablespoon dijon mustard
  • 1/2 cup KORMOS extra virgin olive oil
  • 1 1/2 teaspoons curry powder I used 1 teaspoon sweet curry and 1/2 teaspoon hot curry
  • 1/4 teaspoon kosher salt

Special Equipment

  • Vitamix or other high powered blender

Instructions

  1. Add the garlic and mango into the blender. Puree until garlic and mango are smooth. Add the lime juice, dijon mustard, olive oil and curry powder. Blend until smooth. Season with salt.
  2. Serve over grilled chicken or pork. Drizzle over roasted asparagus or green beans. Dress a salad.

Nutrition Facts

 

Amount Per Serving

 

  % Daily Value*

Total Fat 6g                                    

9%

Saturated Fat 0g                            

0%

Cholesterol 0mg                             

0%

Sodium 47mg                                 

 2%

Potassium 43mg                                 

1%

Total Carbohydrates 3g                     

1%

Dietary Fiber 0g                                     

0%

Sugars 2g

 

Protein 0g                                         

0%

 

Vitamin A                                          

4.5%

Vitamin C                                          

10.3%

Calcium                                             

0.4%

Iron                                                     

0.8%

* Percent Daily Values are based on a 2000 calorie diet.